Classes/sessions follow a weekly schedule, most bookings as standing reservations.

Find the Pilates to Suit your needs.

Not seeing what you are looking for?  Please ask!

Private  Apparatus Session

A 1 to 1 session utilises all the apparatus of the studio and the sole attention of the teacher to create a completely tailored 50 min workout, unique to the client and the client's needs.  Apparatus sessions are the ultimate method for learning the work and understanding your own unique system of Pilates.

Semi-Private Apparatus Session

A duet of two clients working through the Pilates system using all the studio apparatus.  Duets are a fantastic opportunity to share a work out or begin to work more independently on the apparatus.  Semi-private sessions are only booked as a pair, the studio does not arrange pairings.

Tower Class
5 person max

A dynamic class combining the strength of the mat work with the support of the Tower apparatus and other small apparatus. Classes small enough to be tailored to the needs of the clients.

Mat Class
10 person max

Utilising the greatest apparatus in the studio, The Mat system uses the body itself to find balance, strength, and independence. 
Open classes are designed for healthy active bodies.
Essential mat is designed to improve essential movement patterns to increase balance and wellness.

Community Service


Packages Available for existing clients

  • Private Apparatus session
    £45 Instructor  £55 Senior Instructor

  • Semi-private Apparatus session
    £30/pp Instructor  £35/pp Senior Instructor

  • Tower group classes £20

  • Small group mat classes £10

  • Assessment £25

  • Introductory Package £90-£110



Apparatus Sessions 50min.
Group classes 45 min.

Mon 8am        Men's Tower Class

Mon 10am      Essentials Mat  

Mon 6pm        Open Tower Class

Mon 7pm        Open Mat

Tues 9am        Open Mat
Wed 5:30pm   Teen Mat

Wed 6:30pm   Open Mat

Thurs 9am      Open Tower Class

Thurs 11am     Essentials Mat


International Pilates Instructors

With 20 years of experience we have Pilates colleagues and family all across the World.  The studio has hosted master teachers from the USA, UK, and Europe.