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Why Should You Start Pilates With Us?
Takes clients beyond choreographed gym movements and isolated exercises
Changes fundamentally how the body moves
Engages the mind to stay connected through the whole range of movement
Corrects imbalances, Improves strength and flexibility
Utilises all the apparatus and the complete system of exercises designed by Joseph Pilates to provide a powerful and time tested method of body conditioning.
Provides a tailored experience for all our clients.
Services That Set Us Apart
Private & Semi-Private
Small Group Apparatus Sessions
Our Apparatus sessions are designed to incorporate multiple apparatus in the studio into each session, providing a fully taylored session.
Specialities
The Studio has experience working with the following:
- Pelvic floor issues
- Pre and post natal
- Menopause and midlife
- SCI and mobility issues
- Thalydomide and other limb constraints
- Cardiovascular issues ranging from POTTS to lung
- Nervous system issues such as Parkinsons and Dementia.
Small Group Mat Sessions
Our mat sessions are different from a gym class. They are small and each client is given the tools to build their own Pilates system that works best for their body.
Teaching Training Programme
Our international teacher training programme provides one of the highest quality and most comprehensive Pilates educations in the world. Why learn part of the Pilates system when you want to teach all of the system?
At Pilates Studio Swansea
Studio Apparatus
* Reformer * Cadillac * Tower Unit * Ladder Barrel * Mat * Spine corrector * Pedi-Pull * Wunda Chair * Small Barrel * Arm Chair * Foot Corrector * Electric Chair * Toe Corrector * Magic Circle * Neck Corrector * Breathasiser* and more!
swanseapilates
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Swansea’s only classical Pilates studio. 2nd generation classical Pilates in Wales. 25 years international experience. Pilates Swansea Ltd studio.
